BODY & MIND ONLINE

£20.00

SOLD OUT

Welcome to my first ever Body & Mind Webinar! I have been planning this for some time and I cannot wait to share it with you. As we step into 2021, I want to equip you with the tools you need to make it the best year ever.

I want to help you to learn how to make consistent, lasting changes that will empower you, heal you and enable you to live life to the fullest.

In this workshop we will cover:

HabitsBreaking Old Ones, Creating New Ones

The Power of Routine

Motivation

Committing to Change

Nutrition & Exercise

Creating a Workout Plan That is Right For You 

Goal Setting

Self Sabotage

Vision Boarding

…and if that wasn’t enough – the INCREDIBLE Louisa Drake will be closing the class for us with an incredible 45 minute Full Body LDM Sculpt Workout.

Louisa Drake is a celebrity trainer and founder of The Louisa Drake Method. She is a regular in British Vogue, Harper’s Bazaar and a whole number of other top UK press. Her unique style is low impact while creating a long, lean, physique. I have her to thank for bringing back my abs after pregnancy!

I cannot wait to teach you all everything I know to help you make 2021 the comeback year!

Love Roxie x

 

IMPORTANT INFORMATION: 

– All tickets are non-refundable/transferable once purchased due to the limited ticket availability and popularity of Roxie’s events.

-All online webinars are LIVE only and are not recorded for the privacy of the attendees.

-All online webinars are held from the UK LONDON so please we kindly ask you to check the time difference if you are based overseas before purchasing a ticket.

 

Out of stock


Category


Share
Description

SOLD OUT