Colonic with Amanda Griggs

I think detoxing the body in all sorts of different ways is hugely beneficial to us. Colonics are a great way to clear out the gut, giving you a chance to reset both physically and emotionally. A lot of us hold a lot of stress in our gut, which messes with our digestive system and causes us to ‘hold’ onto unwanted waste. I do believe that clearing this out also clears out emotional baggage too. Amanda Griggs is up there with the best of the best when it comes to colonics; she works with you emotionally and physically and the results are incredible. My digestion was better,  I felt lighter both in my mind and body, and I noticed that I slept a lot better in the days that followed too.

Amanda Griggs at Urban Retreat, Knightsbridge